Ash
Moraca
FOUNDER + SPEAKER + SPIRITUAL GUIDE
ABOUT ASHI’m the founder of Retreat, a mental wellness app, a speaker on conscious leadership, and a spiritual guide. With 10 years of leadership experience, an Oxford MBA, and certifications in breathwork, meditation, yoga and IFS, I help individuals and teams find balance, reduce stress, and unlock their potential through mindful practices. My mission is to empower others to lead with clarity and live with purpose.
Workshops that inspire and transform.
*
Workshops that inspire and transform. *
Trusted By
I’ve had the honor of running workshops for
I offer transformative wellness workshops designed to help teams reduce stress, build clarity, and foster connection. From executive leadership teams to fast-paced startup environments, my workshops introduce mindfulness, breathwork, and meditation practices that empower individuals and professionals to lead with focus and resilience.
Take a moment to pause and reconnect. I’ve created a series of guided meditations and breathwork practices designed to help you find calm, clarity, and balance in your busy day. Whether you’re new to meditation or experienced in mindfulness, these short sessions are an accessible way to ground yourself, reduce stress, and recharge.
Experience one of my favorite guided meditations
Listen in.
Download Retreat for more mental wellness content from Ash
PHILOSOPHYI believe true leadership begins within. By cultivating inner clarity and balance, we can show up more authentically in life and business. Through mindfulness, breathwork, and meditation, I guide individuals and teams to reduce stress, reconnect with their purpose, and lead with intention.
SERVICESReady to elevate your life or team? Explore the services below, then book a free consultation. Let’s create lasting change together.
Corporate Wellness Workshops
1:1 Spiritual Guidance & Healing Sessions
Speaking Engagements
